Is Tesco Finest West Country Cheddar Coleslaw 250G Vegetarian?
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Ingredients
INGREDIENTS: Cabbage (31%), Rapeseed Oil, Carrot, West Country Mature Cheddar Cheese (Milk)(8%), Mature Cheddar Cheese (Milk) (7%), Water, Onion, Pasteurised Egg Yolk, Lemon Juice, Spirit Vinegar, Sugar, Chive, Salt, Single Cream (Milk), Stabilisers (Guar Gum, Xanthan Gum), Black Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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