Is Tesco Finest Whipped Feta With Mint 160G GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- mint
- mint infused rapeseed oil
- feta full fat soft cheese
- white wine vinegar
- milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Greek Style Yogurt ( Milk ), Rapeseed Oil, Feta Full Fat Soft Cheese ( Milk ) (18%), Mint Infused Rapeseed Oil [Rapeseed Oil, Mint], Lemon Juice, Cornflour, Water, Parsley, White Wine Vinegar, Pasteurised Egg , Pasteurised Egg Yolk, Sugar, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Tesco Finest Whipped Feta With Mint 160G is available at 1 retailer
About this product
Cheese · Spreadable