No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Whipped Feta With Mint 160G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Greek Style Yogurt ( Milk ), Rapeseed Oil, Feta Full Fat Soft Cheese ( Milk ) (18%), Mint Infused Rapeseed Oil [Rapeseed Oil, Mint], Lemon Juice, Cornflour, Water, Parsley, White Wine Vinegar, Pasteurised Egg , Pasteurised Egg Yolk, Sugar, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Tesco Finest Whipped Feta With Mint 160G is available at 1 retailer

Tesco

About this product

Cheese · Spreadable

Flavor
MintySaltySavory
Texture
CreamySoft
Commonly used for
DippingToppingSandwichSnacking
Low FODMAP? Tesco Finest Whipped Feta With Mint 160G | Spoonful