Is Tesco Finest White Loaf 800G Low FODMAP?

Description
Soft, pillowy crumb with a thin, slightly chewy crust; flavor is mild and subtly sweet. Commonly used for sandwiches, toast and paninis, it toasts evenly and holds fillings without crumbling. Customer feedback often notes consistent freshness and softness, with occasional comments about variable slice thickness and packaging, delivery timing issues.
Why it's not low FODMAP
- wheat bran
- wheat flour
wheat bran
Dietitian noteWheat bran is the outer kernal of the wheat kernel. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oat bran
- rice bran
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Description
Soft, pillowy crumb with a thin, slightly chewy crust; flavor is mild and subtly sweet. Commonly used for sandwiches, toast and paninis, it toasts evenly and holds fillings without crumbling. Customer feedback often notes consistent freshness and softness, with occasional comments about variable slice thickness and packaging, delivery timing issues.
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, Wheat Bran, Preservative (Calcium Propionate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tesco Finest White Loaf 800G is available at 1 retailer
About this product
Bread · Loaf


