Is Tesco Fin*Slw/Ckd Sri Lankan Inspired Chicken Curry 500G Dairy Free?


Ingredients
INGREDIENTS: Chicken Breast (60%), Tomato, Onion, Water, Coconut Extract, Tomato Purée, Coconut and Black Onion Seed Sachet [Desiccated Coconut, Black Onion Seed], Cornflour, Sugar, Brown Sugar, Sunflower Oil, Red Chilli Purée, Spirit Vinegar, Garlic, Rapeseed Oil, Ginger Purée, Coriander Seed, Concentrated Lemon Juice, Paprika, Turmeric, Garlic Powder, Onion Powder, Coriander Leaf, Cumin, Black Pepper, Cinnamon, Salt, Cardamom, Clove, Ginger Powder, Preservative (Potassium Sorbate), Fenugreek, Thickener (Guar Gum), Allspice, Nutmeg, Bay Leaf, Emulsifier (Polysorbate 60), Cayenne Pepper.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


