Is Tesco Fin*Slw/Ckd Sri Lankan Inspired Chicken Curry 500G Vegan?
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Ingredients
INGREDIENTS: Chicken Breast (60%), Tomato, Onion, Water, Coconut Extract, Tomato Purée, Coconut and Black Onion Seed Sachet [Desiccated Coconut, Black Onion Seed], Cornflour, Sugar, Brown Sugar, Sunflower Oil, Red Chilli Purée, Spirit Vinegar, Garlic, Rapeseed Oil, Ginger Purée, Coriander Seed, Concentrated Lemon Juice, Paprika, Turmeric, Garlic Powder, Onion Powder, Coriander Leaf, Cumin, Black Pepper, Cinnamon, Salt, Cardamom, Clove, Ginger Powder, Preservative (Potassium Sorbate), Fenugreek, Thickener (Guar Gum), Allspice, Nutmeg, Bay Leaf, Emulsifier (Polysorbate 60), Cayenne Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.