Is Tesco Fin*Slw/Ckd Sri Lankan Inspired Chicken Curry 500G Gluten Free?
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Ingredients
INGREDIENTS: Chicken Breast (60%), Tomato, Onion, Water, Coconut Extract, Tomato Purée, Coconut and Black Onion Seed Sachet [Desiccated Coconut, Black Onion Seed], Cornflour, Sugar, Brown Sugar, Sunflower Oil, Red Chilli Purée, Spirit Vinegar, Garlic, Rapeseed Oil, Ginger Purée, Coriander Seed, Concentrated Lemon Juice, Paprika, Turmeric, Garlic Powder, Onion Powder, Coriander Leaf, Cumin, Black Pepper, Cinnamon, Salt, Cardamom, Clove, Ginger Powder, Preservative (Potassium Sorbate), Fenugreek, Thickener (Guar Gum), Allspice, Nutmeg, Bay Leaf, Emulsifier (Polysorbate 60), Cayenne Pepper.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.