Is Tesco Firecracker Chicken & Jasmine Rice 400g Dairy Free?

Ingredients

INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Water, Cooked Chicken Breast Pieces (13%) [Chicken Breast, Sugar, Salt, Modified Tapioca Starch, Dextrose Powder, Chicken Extract, Garlic Powder, Tapioca Starch, White Pepper, Yeast Extract, Sunflower Oil, Parsley, Onion Powder, Antioxidant (Extracts of Rosemary)], Spring Onion, Red Pepper, Carrot, Red Onion, Garlic, Honey, Sesame Oil, Rapeseed Oil, Cornflour, Ginger Purée, Garlic Purée, Corn Syrup, Wheat Flour, Tomato Purée, Lemon Juice, Wheat , Red Chilli, Spirit Vinegar, Flavouring, Soya Beans, Crushed Red Chilli Flakes, Soya Beans Powder, Chicken Fat, Colour (Paprika Extract), Alcohol, Cinnamon, Onion, Rice, Koji Starter ( Barley ), Sea Salt, Cayenne Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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