Is Tesco Fish Pie 400G Low FODMAP?

Ingredients

INGREDIENTS: Mashed Potato, Water, MSC Alaska Pollock ( Fish ) (14%), Single Cream ( Milk ), Rapeseed Oil, Dried Skimmed Milk , Cheddar Cheese ( Milk ) (2%), Onion, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cornflour, Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ), Salt, Parsley, Maize Flour, Chive, Yeast, Maltodextrin, White Pepper, Fish Powder [MSC Coley ( Fish ), MSC Cod ( Fish )], Wheat Gluten, Anchovy Essence ( Fish ), Lemon Juice Powder, Pepper Extract, Onion Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco Fish Pie 400G is available at 1 retailer

About this product

Seafood · Frozen