Is Tesco Five Bean Chilli And Potato Bake 800G Vegan?

Ingredients

INGREDIENTS: Potato, Mixed Beans (15%) [Red Kidney Beans, Haricot Beans, Pinto Beans, Black Eyed Beans, Black Turtle Beans], Tomato, Water, White Onion, Carrot, Rapeseed Oil, Tomato Purée, Cornflour, Garlic Purée, Sugar, Salt, Paprika, Smoked Paprika, Coriander, Cumin, Black Pepper, Caramelised Sugar Powder, Maltodextrin, Oregano, Chilli Powder, Cinnamon.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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