Is Tesco Free From 12 Salted Caramel And White Chocolate Cookies Gluten Free?
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Ingredients
Sugar, Rice Flour, Palm Oil, Tapioca Starch, White Chocolate Chips (7%) (sugar, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Emulsifier (soya Lecithins), Flavouring), Toffee Flavoured Pieces (6%)(sugar, Glucose Syrup, Milk, Emulsifier (sunflower Lecithins), Flavouring), Rapeseed Oil, Potato Starch, Invert Sugar Syrup, Humectant (glycerol), Dried Skimmed Milk, Water, Flavouring, Coconut Oil, Thickener (xanthan Gum), Raising Agents (sodium Bicarbonate, Disodium Diphosphate), Colour (plain Caramel), Emulsifier (mono- And Di-glycerides Of Fatty Acids). Contains: Milk, Soya. May Contain Peanuts And Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.