Is Tesco Free From 12 Salted Caramel And White Chocolate Cookies Dairy Free?
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Ingredients
Sugar, Rice Flour, Palm Oil, Tapioca Starch, White Chocolate Chips (7%) (sugar, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Emulsifier (soya Lecithins), Flavouring), Toffee Flavoured Pieces (6%)(sugar, Glucose Syrup, Milk, Emulsifier (sunflower Lecithins), Flavouring), Rapeseed Oil, Potato Starch, Invert Sugar Syrup, Humectant (glycerol), Dried Skimmed Milk, Water, Flavouring, Coconut Oil, Thickener (xanthan Gum), Raising Agents (sodium Bicarbonate, Disodium Diphosphate), Colour (plain Caramel), Emulsifier (mono- And Di-glycerides Of Fatty Acids). Contains: Milk, Soya. May Contain Peanuts And Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.