Is Tesco Free From 2 Chocolate Twists GERD Friendly?
Description
Tesco Free From 2 Chocolate Twists are a product made with 80% Belgian milk chocolate. They are covered in rice flour, potato starch, sugar, cocoa powder, and coconut oil. The chocolate is also made with teff flour, soy flour, and lecithins. Some people consider the taste of these chocolate twists to be mediocre. Overall, these chocolate twists are a Belgian milk chocolate treat with a unique combination of ingredients.
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Why it's not GERD friendly
- citrus
- cocoa mass
- cocoa butter
- belgian dark chocolate chips
- citric acid
- milk proteins
- dried whole milk
- milk
citrus
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tesco Free From 2 Chocolate Twists are a product made with 80% Belgian milk chocolate. They are covered in rice flour, potato starch, sugar, cocoa powder, and coconut oil. The chocolate is also made with teff flour, soy flour, and lecithins. Some people consider the taste of these chocolate twists to be mediocre. Overall, these chocolate twists are a Belgian milk chocolate treat with a unique combination of ingredients.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Vegetable Oil and Butter Blend [Palm Oil, Coconut Oil, Concentrated Butter (Milk), Rapeseed Oil, Water, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Sunflower Lecithins, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Acidity Regulators (Lactic Acid, Citric Acid), Colour (Beta-Carotene), Flavouring, Salt], Vanilla Crème Pâtissière (12%) [Water, Sugar, Modified Potato Starch, Palm Oil, Dried Egg White, Whey Powder (Milk), Dried Whole Milk, Fermented Brown Rice Flour, Glucose Syrup, Thickener (Sodium Alginate), Dextrose, Salt, Milk Proteins, Natural Bourbon Vanilla Flavouring, Colours (Carotenes, Riboflavin)], Potato Starch, Maize Starch, Rice Flour, Pasteurised Egg, Belgian Dark Chocolate Chips (7%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins), Flavouring], Pea Flour, Vegetable Fibres [Potato, Pea, Psyllium Husk, Citrus, Rice, Seaweed] Water, Fructose, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Yeast, Buckwheat Flour, Raising Agents (Disodium Diphosphate, Potassium Carbonates), Sugar, Salt, Fermented Brown Rice Flour, Yeast Extract, Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Tesco Free From 2 Chocolate Twists is available at 1 retailer
About this product
Snack · Piece