Is Tesco Free From Swirly Chocolate Wafers 4 Pack 27g GERD Friendly?
Description
Tesco Free From 4 Swirly Chocolate Wafers are a product made with 80% Belgian milk chocolate. The chocolate is covered in a combination of rice flour, potato starch, and sugar. Additionally, the chocolate is made with rice flour, potato starch, teff flour, sugar, cocoa powder, soy flour, and lecithins. The wafers themselves are made with rice flour and potato starch. Some customers find the taste of these chocolate wafers to be mediocre, while others believe the packaging to be expensive. Overall, these wafers offer a Belgian milk chocolate experience with a gluten-free twist.
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- milk
- dried whole milk
- belgian milk chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tesco Free From 4 Swirly Chocolate Wafers are a product made with 80% Belgian milk chocolate. The chocolate is covered in a combination of rice flour, potato starch, and sugar. Additionally, the chocolate is made with rice flour, potato starch, teff flour, sugar, cocoa powder, soy flour, and lecithins. The wafers themselves are made with rice flour and potato starch. Some customers find the taste of these chocolate wafers to be mediocre, while others believe the packaging to be expensive. Overall, these wafers offer a Belgian milk chocolate experience with a gluten-free twist.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Belgian Milk Chocolate (89%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Rice Flour, Potato Starch, Teff Flour, Soya Flour, Raising Agent (Sodium Bicarbonate), Coconut Oil, Pasteurised Egg Yolk, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Tesco Free From Swirly Chocolate Wafers 4 Pack 27g is available at 1 retailer
About this product
Cookie · Sheet, Piece