Is Tesco Free From 5 Raisin Munch Bars 160G Dairy Free?
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Why it's not dairy free
- dried whole milk
- milk chocolate coating
dried whole milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Gluten Free Oats, Milk Chocolate Coating, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Glucose Syrup, Chicory Fibre, Sugar, Brown Rice, Honey, Palm Oil, Raisins, Sunflower Oil, Rapeseed Oil, Water, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Tesco Free From 5 Raisin Munch Bars 160G is available at 1 retailer
About this product
Snack · Bar