Is Tesco Free From Black Bean Stir Fry Sauce 120G GERD Friendly?
Description
This stir fry sauce delivers bold savory umami with a slightly sweet edge and a glossy viscous texture that coats vegetables and proteins well. Users report convenient use for quick stir fries, marinades or glazes; common reviews praise flavor and consistency, while some note excess saltiness and mixed overall value.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- concentrated lemon juice
- garlic puree
- garlic
- rice vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
This stir fry sauce delivers bold savory umami with a slightly sweet edge and a glossy viscous texture that coats vegetables and proteins well. Users report convenient use for quick stir fries, marinades or glazes; common reviews praise flavor and consistency, while some note excess saltiness and mixed overall value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Fermented Black Beans (13%)[Black Bean (Soya), Salt], Sugar, Gluten Free Tamari Soy Sauce (10%)[Water, Soya Bean, Salt, Alcohol], Onion, Rice Vinegar, Red Chilli, Ginger Purée, Garlic Purée, Red Pepper, Rice Wine, Sunflower Oil, Garlic, Concentrated Lemon Juice, Ginger, Cornflour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Free From Black Bean Stir Fry Sauce 120G is available at 1 retailer
About this product
Sauce · Liquid