Is Tesco Free From Carbonara Sauce Gluten Free?

Description
Creamy, mild-flavored sauce with a smooth, pourable texture, commonly used to coat pasta, bake casseroles, or serve as a base for added ingredients. Customers report ease of use and reliable convenience, praising flavor and consistency, while some note occasional variability in thickness and seasoning between batches across multiple shopping trips.

Description
Creamy, mild-flavored sauce with a smooth, pourable texture, commonly used to coat pasta, bake casseroles, or serve as a base for added ingredients. Customers report ease of use and reliable convenience, praising flavor and consistency, while some note occasional variability in thickness and seasoning between batches across multiple shopping trips.
Ingredients
Water, Rapeseed Oil, Reformed Smoked Ham with added Water (4%) (Pork, Water, Salt, Stabilisers (Pentasodium Triphosphate, Tetrapotassium Diphosphate), Preservative (Sodium Nitrite), Sugar, Antioxidant (Sodium Ascorbate), Modified Maize Starch, Sugar, Coconut Cream (coconut, Water), Yeast Extract, Salt, Garlic Purée. Onion Powder. Acidity Regulator (Lactic Acid), Nutmeg. Stabiliser (Xanthan Gum), White Pepper, Flavouring, Colour (Paprika Extract).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


