This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Free From Cheese Flavored Balls 150G Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bite-sized cheese-flavored snacks deliver a light, airy crunch with a pronounced savory cheddar-like taste. Commonly eaten straight from the packet, offered at parties, or used as a crunchy topping for salads and soups. Customer reviews praise convenience and texture but note uneven seasoning, occasional packaging issues, and artificial flavor notes.

Ingredients

Maize, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Dried Potato, Maltodextrin, Rice Flour, Salt, Sugar, Dextrose, Yeast Powder, Flavouring, Yeast Extract, Colours (Paprika Extract, Curcumin).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Free From Cheese Flavored Balls 150G is available at 1 retailer

Tesco

About this product

Snack · Nugget

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Tesco Free From Cheese Flavored Balls 150G | Spoonful