Is Tesco Free From Choc Buttons 25g Low FODMAP?
Description
Tesco Free From Choc Buttons are a delightful treat that can be enjoyed by all. These buttons are made with a rich and decadent chocolate flavored sauce, containing ingredients such as glucose syrup, sugar, water, glycerol, cocoa mass, cocoa butter, and maize starch. People have expressed their desire for Tesco to expand their product range, praising the quality and taste of their puddings. With a great reputation among consumers, Tesco puddings, including the Free From Choc Buttons, are widely loved and considered to be excellent.
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Why it's not low FODMAP
- chicory root
- flavouring
chicory root
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Tesco Free From Choc Buttons are a delightful treat that can be enjoyed by all. These buttons are made with a rich and decadent chocolate flavored sauce, containing ingredients such as glucose syrup, sugar, water, glycerol, cocoa mass, cocoa butter, and maize starch. People have expressed their desire for Tesco to expand their product range, praising the quality and taste of their puddings. With a great reputation among consumers, Tesco puddings, including the Free From Choc Buttons, are widely loved and considered to be excellent.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Sugar, Cocoa Butter**, Cocoa Mass**, Rice Syrup, Chicory Root, Coconut Oil, Rice Flour, Flavouring, Emulsifier ( Soya Lecithins).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Free From Choc Buttons 25g is available at 1 retailer
About this product
Snack · Candy Piece