Is Tesco Free From Chocolate Brownie 45G Dairy Free?
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Ingredients
INGREDIENTS: Belgian Dark Chocolate (32%)(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Sugar, Butter (Milk), Margarine(Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Flavouring), Fat Reduced Cocoa Powder (6%), Water, Humectant (Glycerol), Dried Egg, Rice Flour, Almonds, Potato Starch, Cornflour, Thickener (Xanthan Gum), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Calcium Sulphate, Rapeseed Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.