Is Tesco Free From Chocolate Brownie 45G Gluten Free?
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Ingredients
INGREDIENTS: Belgian Dark Chocolate (32%)(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Sugar, Butter (Milk), Margarine(Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Flavouring), Fat Reduced Cocoa Powder (6%), Water, Humectant (Glycerol), Dried Egg, Rice Flour, Almonds, Potato Starch, Cornflour, Thickener (Xanthan Gum), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Calcium Sulphate, Rapeseed Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.