Is Tesco Free From Chocolate Chip Cookie Dairy Free 145G GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa mass
  • cocoa butter
  • belgian dark chocolate chips

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crisp-edged, soft-centered cookie offers pronounced chocolatey taste and a tender, slightly crumbly bite. Consumers commonly use it as a tea-time accompaniment, lunchbox snack, or quick on-the-go treat. Reviews often cite reliable texture, occasional uneven chocolate distribution, and generally favorable flavor for a packaged cookie. Some note occasional variation between packs.

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Ingredients

INGREDIENTS: Gluten Free Oat Flour, Sugar, Tapioca Starch, Palm Oil, Belgian Dark Chocolate Chips (13%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins), Flavouring), Rapeseed Oil, Gluten Free Oat Flakes, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Potassium Hydrogen Carbonate), Salt, Flavourings, Emulsifier (Mono- and Diglycerides of Fatty Acids), Colours (Annatto Bixin, Beta-Carotene, Curcumin).

Check Tesco Free From Chocolate Chip Cookie Dairy Free 145G against your own diets in the app.

Reviews

Rating
5.0(6 reviews)

Yummy

Tastes good can’t believe they’re low fodmap

simoneee•Sep 14, 2025

Yummy

Tastes good can’t believe they’re low fodmap

simoneee•Sep 14, 2025

Nice flavour

Lovely flavour and crumble. Good value

good value
Ellin•Jun 4, 2025

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pricey
deepaprice2•Oct 5, 2023

Very nice cookies!

These are a lovely treat when on FODMAP. You wouldn’t know they were free from! 😊

tastysweetgood value
mibi•Sep 6, 2023

Where to buy

Tesco Free From Chocolate Chip Cookie Dairy Free 145G is available at 1 retailer

Tesco

About this product

Cookie · Whole

Flavor
ChocolateySweet
Texture
Crispy
Commonly used for
SnackingOn The GoBreakfast