Is Tesco Free From Chocolate Chip Cookie Dairy Free 145G Low FODMAP?
Description
Crisp-edged, soft-centered cookie offers pronounced chocolatey taste and a tender, slightly crumbly bite. Consumers commonly use it as a tea-time accompaniment, lunchbox snack, or quick on-the-go treat. Reviews often cite reliable texture, occasional uneven chocolate distribution, and generally favorable flavor for a packaged cookie. Some note occasional variation between packs.
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Description
Crisp-edged, soft-centered cookie offers pronounced chocolatey taste and a tender, slightly crumbly bite. Consumers commonly use it as a tea-time accompaniment, lunchbox snack, or quick on-the-go treat. Reviews often cite reliable texture, occasional uneven chocolate distribution, and generally favorable flavor for a packaged cookie. Some note occasional variation between packs.
Ingredients
INGREDIENTS: Gluten Free Oat Flour, Sugar, Tapioca Starch, Palm Oil, Belgian Dark Chocolate Chips (13%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins), Flavouring), Rapeseed Oil, Gluten Free Oat Flakes, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Potassium Hydrogen Carbonate), Salt, Flavourings, Emulsifier (Mono- and Diglycerides of Fatty Acids), Colours (Annatto Bixin, Beta-Carotene, Curcumin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Yummy
Tastes good can’t believe they’re low fodmap
Yummy
Tastes good can’t believe they’re low fodmap
Nice flavour
Lovely flavour and crumble. Good value
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Very nice cookies!
These are a lovely treat when on FODMAP. You wouldn’t know they were free from! 😊