Is Tesco Free From Chocolate & Crispie Bar 30G GERD Friendly?
Description
Small bar delivers crisp, airy crunch and smooth chocolate flavor, with a light, toffee-like finish. Often eaten as a quick on-the-go snack, lunchbox treat, or paired with coffee. Reviewers commonly mention satisfying crunch, modest portion size, and occasional comments about thin coating or slightly crumbly texture and consistent taste overall.
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Why it's not GERD friendly
- cocoa mass
- cocoa powder
- cocoa butter
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small bar delivers crisp, airy crunch and smooth chocolate flavor, with a light, toffee-like finish. Often eaten as a quick on-the-go snack, lunchbox treat, or paired with coffee. Reviewers commonly mention satisfying crunch, modest portion size, and occasional comments about thin coating or slightly crumbly texture and consistent taste overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Sugar, Cocoa Butter**, Cocoa Mass**, Rice Syrup, Chicory Root Fibre, Crisped Rice (5%) [Rice Flour, Sugar, Cocoa Powder], Coconut Oil, Rice Flour, Flavourings, Emulsifier ( Soya Lecithins). **Rainforest Alliance Certified. Find out more at ra.org
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Free From Chocolate & Crispie Bar 30G is available at 1 retailer
About this product
Candy · Bar