Is Tesco Free From Chocolate Digestives 200G Low FODMAP?
Description
Tesco Free From Chocolate Digestives 200g are a delectable treat with a unique twist. These biscuits are half coated in a rich chocolate layer, providing a perfect combination of flavors. With sodium bicarbonate and ammonium bicarbonate as raising agents, the biscuits have a light and fluffy texture. The plain chocolate used is 30%, adding a delightful sweetness. According to people, these biscuits are not only delicious but also suitable for breakfast. They have been praised for arriving intact, making them a reliable choice. Additionally, these biscuits are considered a good snack option.
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Description
Tesco Free From Chocolate Digestives 200g are a delectable treat with a unique twist. These biscuits are half coated in a rich chocolate layer, providing a perfect combination of flavors. With sodium bicarbonate and ammonium bicarbonate as raising agents, the biscuits have a light and fluffy texture. The plain chocolate used is 30%, adding a delightful sweetness. According to people, these biscuits are not only delicious but also suitable for breakfast. They have been praised for arriving intact, making them a reliable choice. Additionally, these biscuits are considered a good snack option.
Ingredients
INGREDIENTS: Gluten Free Oat Flour, Milk Chocolate (29%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Muscovado Sugar, Maize Starch, Palm Fat, Rapeseed Oil, Palm Oil, Partially Inverted Sugar Syrup, Raising Agent (Sodium Bicarbonate), Flavouring, Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids). Milk chocolate contains: Cocoa solids 31% minimum, Milk solids 15% minimum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.