Is Tesco Free From Chocolate Eclairs 4 Pack 100g Vegetarian?

Ingredients

Belgian Chocolate Flavoured Topping, Sugar, Glucose Syrup, Water, Cocoa Mass, Cocoa Butter, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Soya Lecithins), Flavouring), Pasteurised Egg, Water, Partially Inverted Sugar Syrup, Palm Oil, Palm Kernel Oil, Potato Starch, Maize Starch, Emulsifiers (Polysorbate 60, Mono- And Di-glycerides Of Fatty Acids, Sunflower Lecithins, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl-2-lactylate), Dried Egg White, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Rice Flour, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Flavouring, Salt, Thickeners (Guar Gum, Methyl Cellulose), Inulin, Acidity Regulators (Disodium Phosphate, Sodium Citrate), Iodised Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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