Is Tesco Free From Confetti Cake Vegetarian?
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Ingredients
Sugar, Pasteurised Egg, Rapeseed Oil, Palm Oil, Rice Flour, Water, Raspberry Jam (3.5%) [Glucose-Fructose Syrup, Sugar, Raspberry Purée, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Flavouring], Glucose Syrup, Confetti Sugar Sprinkles [Sugar, Palm Fat, Potato Starch, Rice Flour, Corn Starch, Flavouring, Colours (Curcumin, Riboflavin, Anthocyanins)], Tapioca Flour, Humectant (Glycerol), Potato Flour, Maize Flour, Emulsifiers (Mono-and Di-Glycerides of Fatty Acids, Carboxymethylcellulose, Polyglycerol Esters of Fatty Acids), Flavouring, Raising Agents (Calcium Phosphate, Sodium Carbonate, Sodium Bicarbonate), Salt, Thickener (Xanthan Gum), Colours (Beetroot Red, Lutein), Corn Starch, Acidity Regulator (Citric Acid), Spirulina Concentrate, Apple Concentrate, Invert Sugar Syrup, Antioxidants (Citric Acid, Ascorbic acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.