Is Tesco Free From Digestive Biscuits 160G Low FODMAP?
Description
The Tesco Free From Digestive Biscuits 160g is a product that serves as a digestive biscuit. It contains sodium bicarbonate and ammonium bicarbonate as raising agents. These ingredients are commonly used for this purpose. No information about what people say about the product is provided.
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Description
The Tesco Free From Digestive Biscuits 160g is a product that serves as a digestive biscuit. It contains sodium bicarbonate and ammonium bicarbonate as raising agents. These ingredients are commonly used for this purpose. No information about what people say about the product is provided.
Ingredients
Gluten Free Oat Flour, Muscovado Sugar, Maize Starch, Palm Fat, Rapeseed Oil, Palm Oil, Partially Inverted Sugar Syrup, Raising Agent (Sodium Bicarbonate), Flavouring, Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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