Is Tesco Free From Flapjacks X5 Vegan?
Description
Five individually wrapped flapjacks offer a chewy, slightly sweet texture with occasional crunchy edges. Commonly eaten as an on-the-go snack, lunchbox addition, or paired with tea and coffee. Reviews note consistent chewiness, convenient packaging, and decent portion size, while some report variable sweetness and occasional crumbliness, especially after prolonged transit.
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Description
Five individually wrapped flapjacks offer a chewy, slightly sweet texture with occasional crunchy edges. Commonly eaten as an on-the-go snack, lunchbox addition, or paired with tea and coffee. Reviews note consistent chewiness, convenient packaging, and decent portion size, while some report variable sweetness and occasional crumbliness, especially after prolonged transit.
Ingredients
Oats, Invert Sugar Syrup, Water, Palm Oil, Sugar, Rapeseed Oil, Coconut Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.