Is Tesco Free From Flapjacks X5 Vegetarian?
Description
Five individually wrapped flapjacks offer a chewy, slightly sweet texture with occasional crunchy edges. Commonly eaten as an on-the-go snack, lunchbox addition, or paired with tea and coffee. Reviews note consistent chewiness, convenient packaging, and decent portion size, while some report variable sweetness and occasional crumbliness, especially after prolonged transit.
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Description
Five individually wrapped flapjacks offer a chewy, slightly sweet texture with occasional crunchy edges. Commonly eaten as an on-the-go snack, lunchbox addition, or paired with tea and coffee. Reviews note consistent chewiness, convenient packaging, and decent portion size, while some report variable sweetness and occasional crumbliness, especially after prolonged transit.
Ingredients
Oats, Invert Sugar Syrup, Water, Palm Oil, Sugar, Rapeseed Oil, Coconut Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.