Is Tesco Free From Fruit & Nut Granola 350G Vegetarian?

Description
Crunchy clusters deliver a toasty, slightly sweet flavor with occasional chewy bursts; texture combines crisp flakes and denser pieces. Commonly eaten with milk or yogurt, sprinkled over puddings, or eaten dry as a snack. Reviewers note good crunch and flavor but mention variable piece size and packaging.

Description
Crunchy clusters deliver a toasty, slightly sweet flavor with occasional chewy bursts; texture combines crisp flakes and denser pieces. Commonly eaten with milk or yogurt, sprinkled over puddings, or eaten dry as a snack. Reviewers note good crunch and flavor but mention variable piece size and packaging.
Ingredients
Gluten Free Oat Flakes, Glucose Syrup, Sunflower Oil, Sultanas, Sultana, Cottonseed Oil, Rice Flour, Almonds, Sugar, Honey, Coconut, Sunflower Seeds, Salt, Antioxidant (Tocopherol-rich Extract)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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