Is Tesco Free From Gingerbread Men GERD Friendly?
Description
Spiced, warming flavor with a crisp exterior and slightly crumbly center; notes of sweet warmth suit tea, coffee or seasonal gifting. Often used as a snack, lunchbox treat or for decorating. Reviewers commonly praise authentic gingerbread taste and crunchy texture, while some note a drier crumb and firm bite overall.
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Why it's not GERD friendly
- lemon oil
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Spiced, warming flavor with a crisp exterior and slightly crumbly center; notes of sweet warmth suit tea, coffee or seasonal gifting. Often used as a snack, lunchbox treat or for decorating. Reviewers commonly praise authentic gingerbread taste and crunchy texture, while some note a drier crumb and firm bite overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Flour, Sugar, Palm Oil, Gluten Free Oat Flour (oat Flour), Soya Flour, Glucose Syrup, Partially Inverted Sugar Syrup, Cane Molasses, Ginger Powder, Raising Agent (sodium Bicarbonate), Flavouring, Cinnamon Powder, Nutmeg, Lemon Oil. Contains: Oats And Soya. May Contain Peanuts And Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Free From Gingerbread Men is available at 1 retailer
About this product
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