Is Tesco Free From Gluten, Wheat 2 Chocolate Twists Gluten Free?

Description
Compact spiral snack offers rich chocolate flavor and a firm, flaky bite that often crumbles when handled. People commonly eat it as an on the go treat with coffee or packed in lunchboxes. Reviewers mention satisfying sweetness, occasional dryness, portability, small size, and inconsistent crispness between batches and texture variation.

Description
Compact spiral snack offers rich chocolate flavor and a firm, flaky bite that often crumbles when handled. People commonly eat it as an on the go treat with coffee or packed in lunchboxes. Reviewers mention satisfying sweetness, occasional dryness, portability, small size, and inconsistent crispness between batches and texture variation.
Ingredients
Vanilla Crème Pâtissière (12%) [Water, Sugar, Modified Potato Starch, Palm Oil, Dried Egg White, Whey Powder (Milk), Dried Whole Milk, Fermented Rice, Glucose Syrup, Thickener (Sodium Alginate), Dextrose, Salt, Milk Proteins, Natural Bourbon Vanilla Flavouring, Colours (Carotenes, Riboflavin)], Palm Oil, Potato Starch, Maize Starch, Rice Flour, Pasteurised Egg, Rapeseed Oil, Belgian Dark Chocolate Chips (7%)[Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins), Flavouring], Water, Pea Flour, Vegetable Fibres [Potato, Pea, Psyllium Husk, Rice, Bamboo, Flax Seed], Fructose, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Yeast, Buckwheat Flour, Raising Agents (Disodium Diphosphate, Potassium Carbonates), Sugar, Fermented Brown Rice Flour, Salt, Yeast Extract, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Potato Dextrin, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Colour (Beta-Carotene), Flavouring. Contains Egg, Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


