Is Tesco Free From Gluten, Wheat 2 Chocolate Twists Vegan?

Description
Compact spiral snack offers rich chocolate flavor and a firm, flaky bite that often crumbles when handled. People commonly eat it as an on the go treat with coffee or packed in lunchboxes. Reviewers mention satisfying sweetness, occasional dryness, portability, small size, and inconsistent crispness between batches and texture variation.

Description
Compact spiral snack offers rich chocolate flavor and a firm, flaky bite that often crumbles when handled. People commonly eat it as an on the go treat with coffee or packed in lunchboxes. Reviewers mention satisfying sweetness, occasional dryness, portability, small size, and inconsistent crispness between batches and texture variation.
Ingredients
Vanilla Crème Pâtissière (12%) [Water, Sugar, Modified Potato Starch, Palm Oil, Dried Egg White, Whey Powder (Milk), Dried Whole Milk, Fermented Rice, Glucose Syrup, Thickener (Sodium Alginate), Dextrose, Salt, Milk Proteins, Natural Bourbon Vanilla Flavouring, Colours (Carotenes, Riboflavin)], Palm Oil, Potato Starch, Maize Starch, Rice Flour, Pasteurised Egg, Rapeseed Oil, Belgian Dark Chocolate Chips (7%)[Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins), Flavouring], Water, Pea Flour, Vegetable Fibres [Potato, Pea, Psyllium Husk, Rice, Bamboo, Flax Seed], Fructose, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Yeast, Buckwheat Flour, Raising Agents (Disodium Diphosphate, Potassium Carbonates), Sugar, Fermented Brown Rice Flour, Salt, Yeast Extract, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Potato Dextrin, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Colour (Beta-Carotene), Flavouring. Contains Egg, Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


