Is Tesco Free From Gluten, Wheat 2 Chocolate Twists Vegetarian?

Description
Compact spiral snack offers rich chocolate flavor and a firm, flaky bite that often crumbles when handled. People commonly eat it as an on the go treat with coffee or packed in lunchboxes. Reviewers mention satisfying sweetness, occasional dryness, portability, small size, and inconsistent crispness between batches and texture variation.

Description
Compact spiral snack offers rich chocolate flavor and a firm, flaky bite that often crumbles when handled. People commonly eat it as an on the go treat with coffee or packed in lunchboxes. Reviewers mention satisfying sweetness, occasional dryness, portability, small size, and inconsistent crispness between batches and texture variation.
Ingredients
Vanilla Crème Pâtissière (12%) [Water, Sugar, Modified Potato Starch, Palm Oil, Dried Egg White, Whey Powder (Milk), Dried Whole Milk, Fermented Rice, Glucose Syrup, Thickener (Sodium Alginate), Dextrose, Salt, Milk Proteins, Natural Bourbon Vanilla Flavouring, Colours (Carotenes, Riboflavin)], Palm Oil, Potato Starch, Maize Starch, Rice Flour, Pasteurised Egg, Rapeseed Oil, Belgian Dark Chocolate Chips (7%)[Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins), Flavouring], Water, Pea Flour, Vegetable Fibres [Potato, Pea, Psyllium Husk, Rice, Bamboo, Flax Seed], Fructose, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Yeast, Buckwheat Flour, Raising Agents (Disodium Diphosphate, Potassium Carbonates), Sugar, Fermented Brown Rice Flour, Salt, Yeast Extract, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Potato Dextrin, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Colour (Beta-Carotene), Flavouring. Contains Egg, Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


