Is Tesco Free From Gluten, Wheat 2 Croissants Low FODMAP?
Description
Flaky, light pastries offering a mild, slightly sweet bakery flavor and layered, crisp exterior with tender inner crumb. Commonly heated before eating, split for sandwiches, or served with spreads alongside coffee. Reviewers praise convenience and decent texture for an alternative product, while some report occasional dryness and variable freshness overall.
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Description
Flaky, light pastries offering a mild, slightly sweet bakery flavor and layered, crisp exterior with tender inner crumb. Commonly heated before eating, split for sandwiches, or served with spreads alongside coffee. Reviewers praise convenience and decent texture for an alternative product, while some report occasional dryness and variable freshness overall.
Ingredients
Water, Tapioca Starch, Maize Starch, Palm Oil, Rice Flour, Sugar, Palm Stearin, Potato Starch, Pasteurised Egg, Dried Egg White, Dried Whole Milk, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Rapeseed Oil, Salt, Citrus Fibre, Rice Fibre, Pea Fibre, Potato Fibre, Psyllium Husk Fibre, Bamboo Fibre, Emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Potato Dextrin, Flaxseed Fibre, Flavouring, Yeast, Colour (Beta-Carotene). Contains Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.