Is Tesco Free From Gluten, Wheat 2 Mature Cheddar Cheese Twists Gluten Free?

Ingredients

Maize Starch, Cheddar Cheese (Milk) (23%), Palm Oil, Water, Palm Stearin, Rice Flour, Potato Starch, Pea Flour, Rapeseed Oil, Potato Fibre, Yeast, Pea Fibre, Dextrose, Rice Fibre, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Buckwheat Flour, Salt, Fermented Brown Rice Flour, Psyllium Husk Fibre, Yeast Extract, Bamboo Fibre, Potato Dextrin, Flaxseed Fibre, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Colour (Beta-Carotene). Contains Milk. May contain egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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