Is Tesco Free From Gluten, Wheat 2 Mature Cheddar Cheese Twists Dairy Free?

Ingredients

Maize Starch, Cheddar Cheese (Milk) (23%), Palm Oil, Water, Palm Stearin, Rice Flour, Potato Starch, Pea Flour, Rapeseed Oil, Potato Fibre, Yeast, Pea Fibre, Dextrose, Rice Fibre, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Buckwheat Flour, Salt, Fermented Brown Rice Flour, Psyllium Husk Fibre, Yeast Extract, Bamboo Fibre, Potato Dextrin, Flaxseed Fibre, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Colour (Beta-Carotene). Contains Milk. May contain egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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