Is Tesco Free From Gluten, Wheat 6 Chunky Cod Fish Fingers Vegan?
Description
Crisp golden coating yields a crunchy bite revealing soft, flaky white fish with a mild savory flavor. Commonly served as quick oven or air‑fryer meals, paired with chips, salads, or in sandwiches. Reviewers note reliable texture and family-friendly taste, with occasional variability in flakiness between batches, and easy, predictable cooking.
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Description
Crisp golden coating yields a crunchy bite revealing soft, flaky white fish with a mild savory flavor. Commonly served as quick oven or air‑fryer meals, paired with chips, salads, or in sandwiches. Reviewers note reliable texture and family-friendly taste, with occasional variability in flakiness between batches, and easy, predictable cooking.
Ingredients
Cod (Fish) (60%), Rice Flour, Water, Gram Flour, Potato Starch, Rapeseed Oil, Maize Flour, Maize Starch, Salt, Dextrose, Stabiliser (Hydroxypropyl Methyl Cellulose), Colour (Paprika Extract). Contains Fish.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.