Is Tesco Free From Gluten, Wheat 6 Chunky Cod Fish Fingers Vegetarian?
Description
Crisp golden coating yields a crunchy bite revealing soft, flaky white fish with a mild savory flavor. Commonly served as quick oven or air‑fryer meals, paired with chips, salads, or in sandwiches. Reviewers note reliable texture and family-friendly taste, with occasional variability in flakiness between batches, and easy, predictable cooking.
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Description
Crisp golden coating yields a crunchy bite revealing soft, flaky white fish with a mild savory flavor. Commonly served as quick oven or air‑fryer meals, paired with chips, salads, or in sandwiches. Reviewers note reliable texture and family-friendly taste, with occasional variability in flakiness between batches, and easy, predictable cooking.
Ingredients
Cod (Fish) (60%), Rice Flour, Water, Gram Flour, Potato Starch, Rapeseed Oil, Maize Flour, Maize Starch, Salt, Dextrose, Stabiliser (Hydroxypropyl Methyl Cellulose), Colour (Paprika Extract). Contains Fish.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.