Is Gortons Value Pack Crispy Battered Fish Portions 12 Count (24.5 oz) Vegetarian?
Description
Value-pack frozen fish portions feature a crunchy, golden batter and a flaky interior, commonly prepared in ovens or air fryers for quick family meals. Reviewers note reliable crispness when baked, convenient portioning for sandwiches or tacos, and generally consistent texture, with occasional comments about uneven size among pieces; mildly seasoned.
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Description
Value-pack frozen fish portions feature a crunchy, golden batter and a flaky interior, commonly prepared in ovens or air fryers for quick family meals. Reviewers note reliable crispness when baked, convenient portioning for sandwiches or tacos, and generally consistent texture, with occasional comments about uneven size among pieces; mildly seasoned.
Ingredients
Minced Alaska Pollock, Bleached Wheat Flour, Water, Vegetable Oil (Cottonseed, Canola), Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Palm Oil, Dextrose, Onion Powder, Yeast, Natural Flavor, Whey, Sodium Tripolyphosphate (To Retain Fish Moisture)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.