Is Tesco Free From Gluten, Wheat Breaded Chicken Goujons Dairy Free?

Ingredients

Chicken (54%), rice flour, rapeseed oil, potato starch, water, chickpeas, maize starch, maize flour, pea fibre, kibbled rice, dextrose, sugar, salt, stabiliser (hydroxypropyl methyl cellulose), yeast, garlic powder, onion powder, spirit vinegar powder, yeast extract, psyllium husk fibre, raising agents (disodium diphosphate, sodium bicarbonate), thickener (xanthan gum), white pepper, concentrated lemon juice, thyme extract, evaporated cane syrup, cumin extract, black pepper extract. Made using British chicken. Contains.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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