Is Tesco Free From Gluten, Wheat, Mil 5 Angel Slices Low FODMAP?

Description
Soft, sponge-like bars topped with sweet icing deliver a light sugary flavor and tender, slightly crumbly texture. Commonly eaten as a tea-time treat, packed in lunchboxes, or served at casual gatherings. Reviewers mention convenient individual portions, generally pleasant sweetness, and occasional remarks about a drier crumb than expected by some.

Description
Soft, sponge-like bars topped with sweet icing deliver a light sugary flavor and tender, slightly crumbly texture. Commonly eaten as a tea-time treat, packed in lunchboxes, or served at casual gatherings. Reviewers mention convenient individual portions, generally pleasant sweetness, and occasional remarks about a drier crumb than expected by some.
Ingredients
Icing Sugar, Sugar, Pasteurized Egg, Rice Flour, Rapeseed Oil, Humectant (Glycerol), Tapioca Starch, Glucose Syrup, Palm Oil, Palm Kernel Oil, Invert Sugar Syrup, Coconut Oil, Emulsifiers (Sodium Stearoyl-2-Lactylate, Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Lecithins), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavoring, Sweet Potato Concentrate, Broad Bean Flour, Thickener (Xanthan Gum), Preservative (Potassium Sorbate), Color (Lutein), Concentrated Beetroot Juice, Acidity Regulator (Citric Acid). Contains Egg. Also, may contain Peanuts and Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


