This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Free From Hot Dog Rolls 4 pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Soft, mildly yeasty flavor with a neutral, slightly sweet profile. Interior is pillowy and slightly dense, exterior forms a light crust when toasted. Used to hold sausages, grilled fillings, or condiments, they toast evenly and retain shape. Reviewers note consistent texture, dependable structure, and convenient four-roll packaging for casual meals.

Ingredients

INGREDIENTS: Water, Rice Flour, Tapioca Starch, Potato Starch, Bamboo Fibre, Psyllium Husk Powder, Rapeseed Oil, Sugar, Dried Egg White, Lentil Flour, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Corn Starch, Humectant (Glycerol), Yeast, Salt, Cornflour, Preservatives (Calcium Propionate), Quinoa Flour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.