Is Tesco Free From Iced Fruit Slab Cake 400G GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- candied citrus peel
- orange peel
- citric acid
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Vine Fruits (30%) [Sultanas, Raisins], White Icing [Sugar, Glucose Syrup, Water, Palm Oil, Humectant (Glycerol), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Stabiliser (Tragacanth), Flavouring], Marzipan [Sugar, Almonds, Glucose Syrup, Water, Invert Sugar Syrup], Glacé Cherries (8%) [Cherry, Glucose-Fructose Syrup, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Sugar, Pasteurised Egg, Rice Flour, Margarine [Palm Oil, Rapeseed Oil, Water], Humectant (Glycerol), Potato Flour, Candied Citrus Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid)], Maize Flour, Spices, Water, Raising Agents (Disodium Diphosphate, Potassium Carbonate), Colours (Plain Caramel, Beta-Carotene, Paprika Extract), Salt, Thickener (Xanthan Gum), Glucose Syrup, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Calcium Lactate), Preservative (Sorbic Acid), Flavouring, Anti-foaming Agent (Dimethyl Polysiloxane).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Free From Iced Fruit Slab Cake 400G is available at 1 retailer
About this product
Snack · Sheet