Is Tesco Free From Italian Style Coffee Dessert 2X90g Low FODMAP?
Description
Coffee-flavored chilled dessert offering a smooth, velvety texture and pronounced coffee aroma; often eaten after meals or as a chilled snack. Shoppers report consistent creaminess and convenient portioning, with varied opinions on sweetness and strength of coffee taste. Common uses include dessert courses, quick treats, or topped accompaniments at gatherings.
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Description
Coffee-flavored chilled dessert offering a smooth, velvety texture and pronounced coffee aroma; often eaten after meals or as a chilled snack. Shoppers report consistent creaminess and convenient portioning, with varied opinions on sweetness and strength of coffee taste. Common uses include dessert courses, quick treats, or topped accompaniments at gatherings.
Ingredients
INGREDIENTS: Water, Glucose Syrup, Glucose, Coconut Oil, Sugar, Pasteurised Egg Yolk, Marsala Wine (2%), Potato Starch, Alcohol, Stabiliser (Sorbitol Syrup), Pasteurised Egg, Corn Starch, Cocoa Powder, Lemon Fibre, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Coffee Powder, Pasteurised Egg White Powder, Thickener (Carrageenan), Flavouring (contains Egg), Coffee Extract, Dextrose, Raising Agents (Disodium Phosphate, Sodium Carbonate), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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