Is Tesco Free From Jammy Wheels Gluten Free?
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Ingredients
Gluten Free Oat Flour, Sugar, Raspberry Filling (13%) [fructose, Humectant (glycerol), Glucose Syrup, Raspberry Purée, Palm Fat, Acidity Regulators (citric Acid, Trisodium Citrate), Gelling Agent (pectin), Colour (anthocyanins)], Palm Oil, Partially Inverted Sugar Syrup, Dextrose, Raising Agent (sodium Carbonate), Salt, Flavouring, Emulsifier (polysorbate 60), Palm Oil, Rapeseed Oil, Soya Flour, Tapioca Starch, Potato Starch, Raising Agent (sodium Carbonate), Salt, Flavouring, Stabiliser (xanthan Gum), Emulsifier (mono- And Diglycerides Of Fatty Acids) Contains Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.