Is Tesco Free From Korma 500G GERD Friendly?
Description
Mild, gently spiced curry sauce with a smooth, creamy texture that coats proteins and vegetables evenly; commonly used to create quick stovetop or oven-baked curries served with rice or flatbreads. Reviewers note convenient packaging and consistent flavor, while some describe it as milder or slightly sweeter than expected in households.
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Why it's a maybe for GERD friendly
- dried garlic
- reconstituted tomato puree
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, gently spiced curry sauce with a smooth, creamy texture that coats proteins and vegetables evenly; commonly used to create quick stovetop or oven-baked curries served with rice or flatbreads. Reviewers note convenient packaging and consistent flavor, while some describe it as milder or slightly sweeter than expected in households.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Coconut (7%), Reconstituted Tomato Purée, Sugar, Modified Maize Starch, Spices, Desiccated Coconut, Dried Onion, Ginger Purée, Salt, Coriander, Acidity Regulator (Lactic Acid), Dried Garlic, Dried Fenugreek Leaf.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Free From Korma 500G is available at 1 retailer
About this product
Sauce · Bottle