Is Tesco Free From Lemon Slices X5 Low FODMAP?
Description
Zesty lemon sweets offer a bright, tangy citrus flavor with a sweet-tart balance, a soft, chewy interior and a slightly coarse outer coating. Commonly eaten as an on-the-go snack, lunchbox treat, or party sweet and used to garnish cakes. Customer comments note consistent flavor, texture and convenient multipack portions regularly.
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Description
Zesty lemon sweets offer a bright, tangy citrus flavor with a sweet-tart balance, a soft, chewy interior and a slightly coarse outer coating. Commonly eaten as an on-the-go snack, lunchbox treat, or party sweet and used to garnish cakes. Customer comments note consistent flavor, texture and convenient multipack portions regularly.
Ingredients
INGREDIENTS: Sugar, Pasteurised Egg, Rice Flour, Rapeseed Oil, Lemon Flavoured Frosting (10%) [Icing Sugar, Rapeseed Oil, Palm Oil, Water, Coconut Oil, Humectant (Glycerol), Lemon Juice, Flavouring, Lemon Peel, Emulsifier (Mono- and Di-Glycerides of Fatty Acids)], Potato Starch, Humectant (Glycerol), Invert Sugar Syrup, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Thickener (Xanthan Gum), Flavouring, Preservative (Potassium Sorbate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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