Is Tesco Free From Mini Chocolate Chip Cookies 5 Pack 100G GERD Friendly?

Description
Mini chocolate chip cookies deliver a sweet, cocoa-forward taste with a crisp, slightly crumbly texture. They are commonly eaten as a quick snack, lunchbox addition, or dipped in tea or milk; reviewers praise convenience and consistent flavour but note occasional dryness or small portions across multiple purchases by customers online.
Why it's not GERD friendly
- cocoa mass
- cocoa butter
- dried skimmed milk
- milk
- dried whole milk
- milk chocolate chips
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mini chocolate chip cookies deliver a sweet, cocoa-forward taste with a crisp, slightly crumbly texture. They are commonly eaten as a quick snack, lunchbox addition, or dipped in tea or milk; reviewers praise convenience and consistent flavour but note occasional dryness or small portions across multiple purchases by customers online.
Ingredients
Gluten Free Oat Flour, Milk Chocolate Chips, Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Dried Skimmed Milk, Emulsifier (Soya Lecithins), Flavouring), Palm Oil, Sugar, Tapioca Flour, Soya Flour, Gluten Free Oats, Rice Flour, Oligofructose, Partially Inverted Sugar Syrup, Flavouring, Raising Agent (Sodium Bicarbonate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Free From Mini Chocolate Chip Cookies 5 Pack 100G is available at 1 retailer
About this product
Cookie · Pouch


